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Adult Fitness Classes/Personal Training

 Get Ready for the Holidays!   

  Adult  Fitness Promotion!

$69 for 30 Days

 * Brand New State of the Art Facility
* Small Groups that share a trainer with more attention on YOU!
* Indoor Turf, Weight Room, Outdoor Field, Showers
       *  Fun & Energetic Environment- Training with Friends!
             *  Led by Highly Certified CSCS Trainers that are FUN!
* Before and After Assessments available!

Click Here to Sign Up

Click Here to View: 1UP Class Schedule

 

1UP Sports Performance offers Adult Fitness training that is designed to fit any lifestyle and ability level. Multiple sessions are offered daily such as Strength, Full Body Circuit Training,Yoga Sculpt, Cardio/Core & Coop 45 All Men’s Class! Each training session is different from the other!  1UP also offers weight loss and nutritional programs, proven to lose weight, that partner with our daily workouts. Choose the training that’s right for you…group sessions, semi-private sessions, private 1 on1 sessions, or a combination.

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Coop 45

If you’re a male over 30 and want to get back in shape, Coach Greg Cooper will help get you there! Come in for a free trial!

Promotion: $69/30 days!  (regularly $100/month)

 

Tues/Thurs  6:45am-7:45am or 5:30pm-6:30pm

Saturday 7:45am-8:45am

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