HERO fit is a program designed directly at those individuals aspiring to meet the requirements of their daily jobs albeit, the military, fire department, police department, paramedics and/or any job requiring tough physical challenges . This program was made to demand the most of an individual’s physical, mental, and emotional performance. The rigors of these professions are not easy, therefore, this program is meant to maximize your every effort in a smart and safe way, so when the time is called to put them to the test, each individual is ready.
Not in any of the branches Force fit is designed for? Thats OK!
Any individual is welcomed to try these workouts. This program will help you get ready for tough situations, whether you are training to pass a physical readiness examination or an obstacle course race. The philosophy behind this program is to build up your fitness and readiness so that you are set apart as one of the best at completing objectives on the spot, with little to no warning.
The HERO Fit Program will cover the fundamentals of mobility, balance, strength, strength endurance, speed and power to make the all around physically ready human being. It will also test mental aptitude by throwing in different and unknown exercises you could not do at a traditional gym.
ARE YOU READY TO PUT YOUR BODY TO THE TEST BY BUILDING THE MOST PHYSICALLY AND MENTALLY CAPABLE PERSON YOU CAN BE?
TRY IT TODAY FOR FREE! Free workouts every Saturday at 9 a.m. for anyone in the Army, National Guard, Navy, Air Force, Marines, Police Department, Fire Department and EMS.