Meet 1UP’s Staff

TIM PRUKOP

Owner

Tim Prukop coached football professionally for 16 seasons including stops at Arizona State University, the University of Southern California, NFL Europe (Amsterdam Admirals), Santa Margarita Catholic and Servite High School. AXer his successful career that included Rose Bowl and CoIon Bowl victories at USC, a CIF Championship at Santa Margarita HS and two other High School teams that reached the semi-finals, Coach Prukop gave up his career as a football coach to focus on raising his family. Tim graduated with a Bachelor's Degree in Political Science from UC Davis and a Master's Degree in International Relations from Arizona State Univerity.

Tim Prukop coached football professionally for 16 seasons including stops at Arizona State University, the University of Southern California, NFL Europe (Amsterdam Admirals), Santa Margarita Catholic and Servite High School. Afer his successful career that included Rose Bowl and Cotton Bowl victories at USC, a CIF Championship at Santa Margarita HS and two other High School teams that reached the semi-finals, Coach Prukop gave up his career as a football coach to focus on raising his family. Tim heads up all 1UP Football Camps/Clinics and Quarterback Camps. Tim graduated with a Bachelor’s Degree in Political Science from UC Davis and a Master’s Degree in International Relations from Arizona State Univerity.

Greg Cooper

Executive Director of 1UP Sports

Bachelors of Science-  Kinesiology and Physical Education

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Greg Cooper has taught and coached in the state of Texas for 29 years. He coached football for all 29 years with the last 9 as Offensive Coordinator/QB coach at Travis High School and Vandegrift High School. In 2007 he was awarded Offensive Asst. Coach of the Year by the C.T.F.C.A. In 2001 he coached in the class 5-AAAAA State Championship Game. Greg coached track for 20 years where his last 6 years he was Head Track Coach at Taft High School in San Antonio Texas. There he won 3 District Championship Titles and qualified many kids and relays to the State Meet. Through this experience Greg has developed into one of the best Speed Coaches in Texas.  For the last 9 years he has been the Head Wrestling Coach at Travis and Vandegrift High School. The last 2 seasons the Vipers have finished 7th and 6th place at the State Meet. Coach Cooper has also coached in the T.H.S.C.A. All Star Game in 2005 where he coached Jamal Charles as the featured running back. Greg graduated from Purdue University with a Bachelors in Kinesiology and Physical Education.  He brings his expertise in Athlete Sports Performance and Speed Training and Adult Personal Training, Rehab and Injury Prevention.

JOHNATHAN GRAY

Sports Performance Coach

Bachelors of Science in Kinesiology

 

Johnathan Gray was a former 5-year running back for Texas and finished 12th on the UT all-time rushing list. Johnathan earned the National Mr. Football award (205 touchdowns, 10889 rushing yards) and earned Honorable Mention All-Big 12 honors.  He was a top high school recruit in the country coming out of Aledo High School. Johnathan offers his expertise in speed training, NFL combine Training, injury prevention and currently trains football skill for all positions.

For more info on Johnathan’s bio, click here:
http://texassports.com/roster.aspx?rp_id=5143

DYLAN HAINES

Sports Performance Coach

University of Texas Safety Dylan Haines has joined 1UP Sports and is now offering positional skill, speed, and strength training for football players of all ages.  Originally a walk-on, Dylan went on to tie for 5th in UT’s all time career interceptions with thirteen. Dylan also managed to acquire over 230 interception return yards which placed him at 2nd in UT’s record books. Dylan attended Lago Vista High School. We are proud of Dylan and his accomplishments and are excited to have him at 1UP Sports Performance!
More information on Dylan’s career can be found at https://en.wikipedia.org/wiki/Dylan_Haines.

NICK CARROLL

Sports Performance Coach- NASM, ACE, AFAA, ACSM

Bachelors of Science in Kinesiology

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Nick Carroll grew up on the East Coast playing Football, Club Soccer and LaCrosse in High School as well as Football at Plymouth State University in New Hampshire. His love for Sports inspired him to get his Bachelors in Kinesiology, Majoring in Health Fitness and was destined to be one of our most favorite  trainers at 1UP with his dynamic fun but challenging workouts and his awesome sense of humor.  Nick now has 8 years of experience of Athlete Sports Performance Training and Adult Personal Training, Rehab and Injury Prevention.

ANGELA McADAMS

Sports Performance Coach- CSCS

Angela McAdams played Volleyball at Blinn College and was a member of the 2008 NaIonal Championship Team. Angela earned a scholarship to play volleyball at Colorado State University-Pueblo and was team Captain, offensive player of the year, and led the conference in kill percentages. She graduated with a Bachelors Degree in Exercise Science-Health PromoIon Wellness. She is CSCS (CerIfied Strength & CondiIoning Specialist) with the NSCA, and has experience coaching volleyball academies and club teams.

Angela McAdams played Volleyball at Blinn College and was a member of the 2008 National Championship Team. Angela earned a scholarship to play volleyball at Colorado State University-Pueblo and was team Captain, offensive player of the year, and led the conference in kill percentages. She graduated with a Bachelors Degree in Exercise Science-Health PromoIon Wellness. She is CSCS (Certified Strength & CondiIoning Specialist) with the NSCA, and has experience coaching volleyball academies and club teams.