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Meet 1UP’s Staff

TIM PRUKOP

Owner

Tim Prukop coached football professionally for 16 seasons including stops at Arizona State University, the University of Southern California, NFL Europe (Amsterdam Admirals), Santa Margarita Catholic and Servite High School. AXer his successful career that included Rose Bowl and CoIon Bowl victories at USC, a CIF Championship at Santa Margarita HS and two other High School teams that reached the semi-finals, Coach Prukop gave up his career as a football coach to focus on raising his family. Tim graduated with a Bachelor's Degree in Political Science from UC Davis and a Master's Degree in International Relations from Arizona State Univerity.

Tim Prukop coached football professionally for 16 seasons including stops at Arizona State University, the University of Southern California, NFL Europe (Amsterdam Admirals), Santa Margarita Catholic and Servite High School. Afer his successful career that included Rose Bowl and Cotton Bowl victories at USC, a CIF Championship at Santa Margarita HS and two other High School teams that reached the semi-finals, Coach Prukop gave up his career as a football coach to focus on raising his family. Tim heads up all 1UP Football Camps/Clinics and Quarterback Camps. Tim graduated with a Bachelor’s Degree in Political Science from UC Davis and a Master’s Degree in International Relations from Arizona State University.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GREG COOPER

Co-Director of 1UP Sports Adult Fitness

Bachelors of Science-  Kinesiology and Physical Education

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Greg Cooper has taught and coached in the state of Texas for 29 years. He coached football for all 29 years with the last 9 as Offensive Coordinator/QB coach at Travis High School and Vandegrift High School. In 2007 he was awarded Offensive Asst. Coach of the Year by the C.T.F.C.A. In 2001 he coached in the class 5-AAAAA State Championship Game. Greg coached track for 20 years where his last 6 years he was Head Track Coach at Taft High School in San Antonio Texas. There he won 3 District Championship Titles and qualified many kids and relays to the State Meet. Through this experience Greg has developed into one of the best Speed Coaches in Texas.  For the last 9 years he has been the Head Wrestling Coach at Travis and Vandegrift High School. The last 2 seasons the Vipers have finished 7th and 6th place at the State Meet. Coach Cooper has also coached in the T.H.S.C.A. All Star Game in 2005 where he coached Jamal Charles as the featured running back. Greg graduated from Purdue University with a Bachelors in Kinesiology and Physical Education.  He brings his expertise in Athlete Sports Performance and Speed Training and Adult Personal Training, Rehab and Injury Prevention.

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DEREK DOWREY

Co-Director of Sports Performance Training

USAW lvl 1 Certification

-Coaches NFL/CFL Pro-Series & Combine training, All-Conference/ All-American athletes
-Penn State Football 4 year letterman
-PSU “Iron Lion” award winner 2016 (Best Strength & Conditioning Offseason)
-OL/DL Performance Coach
-Former Strength & Conditioning coach at Marshall University 
-2016 Big 10 Champion
-2016 Rose Bowl
 
 
 
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JOSHUA HACK

Co-Director of Sports Performance Training & Adult Fitness

NASM (CES & PES), FMS Level 2, RYT Yoga 200hr, NAS (CSS)

Rehabilitation & Corrective Exercise Specialist/Injury prevention

Joshua is a graduate from Texas State University with a B.A. in Exercise and Sports Science: Pre-Physical Therapy Concentration as well as a current graduate student at California University of Pennsylvania. He is currently pursuing a duel concentration M.A. in Performance Enhancement and Injury Prevention, and Rehabilitation Science. Currently Josh is a Sports Performance and Adult Fitness Coach at 1UP, leads our Adult and Athlete Yoga program. He also works part time as a physical therapy technician at Champion Performance Physical Therapy and adds great value to injury prevention and rehabilitation services to our 1UP athletes.

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BRYAN HICKS

Sports Performance Coach of All Sports/NSCA, CSCS

Master Of Science in Sports Science- Southwestern University

 

 

 

 

 

 

Graduated from Atascocita High School in 2013. 3 Year Letter, All-District  and Team Captain in football, also played basketball and baseball. Went on to play football and study Kinesiology at Southwestern University. 4-Year Starter at QB, Team Captain, 3x All-Conference, and won a Conference Championship his Senior year. Graduated from SU with a Bachelor of Arts in Kinesiology in 2017. Currently in his second season of Professional Indoor football, starting at QB for the Green Bay Blizzard in the IFL. Coached football and basketball at St Gabriel’s Catholic School, as well as personally trains QB’s at all levels all over the Central Texas region. In 2019, Bryan was Offensive Coordinator and QB Coach for St Dominic Savio High School, which made not to the State Championship! Bryan leads 1UP’s Speed and Strength training at 1UP and QB training.

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CHANDLER WORTHY

Sports Performance Speed Coach/Wide Receiver, Running Back & Defensive Back Coach/Mental Coach

Bachelor of Business-Troy University

Wide Receiver Coach/Running Back Coach for St Dominic Savio Catholic High School

 

 

 

 

Chandler was an All-Conference Sun-Belt Receiver in college, played 2 years in the NFL (Houston Texans, New York Jets) and 3 years in the CFL (Toronto Argonauts). He is originally from Griffin, Georgia, a small town right outside of Atlanta and has trained 30+ players into professional sports. He also ran track (ran a 40 yd dash in 4.28) and received an invitation to the Penn Relays his senior year at Troy University. Chandler is one of 1UP’s top Speed Coaches and Football Position Skills coach for WR, RB and DB positions. He provides excellent mental coaching and focuses his training on not only preparing the body, but the mind as well and to help your athlete attain their goals.

 

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Greg Brown

Sports Performance Coach & Basketball Coach

Bachelor of Science-Exerciase Science, CSCS/Masters in Business

 

Hometown: Killeen, TX

High School:  Killeen High School

2006-2007 Vibe Magazine All-Region (Cornerstone Christian)

2007-08 All District 16-4A

Member of the All-Time record holding team in wins in 2007-2008 (33-3) 

  • 4 year letter at Concordia University (2008-2012), 5 year assistant at Concordia University(2014-2019)

Concordia University Basketball camp Director (2012-2018)

Lonestar Hoops LLC.  Camp counselor (2010-2019)

Former Austin Vipers club coach (2015-2017)

Austin Eagles club coach (2017- Current) 

Co-Owner/Program Director of Hard 5 Basketball Academy (2018-Current).

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THOMAS KILBOURNE

Sports Performance Coach

Bachelor of Science- Kinesiology/Exercise Science & Applied Movement

Thomas Kilbourne graduated from Lake Travis High School in the class of 2017. Throughout high school, Thomas excelled in Football and Tennis. In 2014 he was awarded Offensive Player of The Year as a Quarterback. In 2016 he was voted team captain of the Lake Travis tennis team. He accumulated multiple UIL awards over his four years competing as a Lake Travis High School athlete. Thomas currently is studying to receive his Bachelor’s in Kinesiology with emphasis in Exercise Science and Applied Movement.