What are you willing to do to reach the NEXT LEVEL?
At 1UP Sports our goal is to help ELITE athletes take their game to the NEXT LEVEL. We can’t accomplish that goal in 10 or 20 sessions. This ongoing process employs cutting edge, scientifically proven training technology and techniques that takes time and builds month after month.
ELITE training isn’t about being ready at the start of the season. It’s about being at PEAK performance at the end of the season during playoffs. 1UP Sports would like to encourage our athletes to train year round helping to improve skills, reduce chances of injury and help recovery after games. Unlimited training sessions will accomplish this goal!
Spring 2018 Promotion (Starts March 26th):
Unlimited Speed/Strength Training for $200/month
Click Here to Register
* This is available for all age groups. Check out the individual days/times offered for each age group.
* High School athletes can prepare for Spring Football and Combines and improve all 5 Combine Tests (40 Yard dash, vertical, broad jump, 5-10-5 Drill, L-Drill)
Elite Athlete Training (max 6:1 ratio)
Prepare for combine and pro day testing or up your game with all season training with our elite athlete training program designed for the collegiate level athletes. Each 90 minute session is specifically designed to help you excel in your sport. All athletes will be assessed in the beginning and every quarter to measure their progress.
$50 Drop-in session in small group $450/Month for Unlimited Training Sessions
Private Training (1 on 1)
Whether your sport is on a field, a court, or your sport is the sport of life, student and adult athletes who prefer focused 1-on-1 training from the 1UP Sports staff can elect to participate in specialized and customized training sessions.
$65-85/Hour Private Session $750 for package of 10 Private Sessions
- Discounts are often provided for younger youth privates, training more than 2 to 3 times a week, and 2nd package of sessions.
Semi-Private Training (max 4:1 ratio)
Semi-Private 60 minute sessions are specialized and customized training sessions but in a small group setting with athletes training for a common goal. Groups can be 2, 3, or 4 to a group.
$45-55/Hour Semi-Private Session
$180-$220 for package of 4 Semi-Private Sessions
$360-$440 for package of 8 Semi-Private Sessions
Athlete Pods (max 10:1 ratio)
Train together. Win together. 1UP Sports offers a small group work out setting for competitive athletes who desire to train in competition with other athletes. The group environment creates accountability and competition, and enables the participants to enjoy the benefits of the Combine360 training system at a reduced rate. 60 minute sessions.
$30 Drop-in session
2 x Week- $200/mo 3 x Week- $250
$300/Month for Unlimited Training Sessions
High School (14-18)
$40 Drop-in Session
2 x Week-$250/mo 3 x Week- $300/mo
$350/Month for Unlimited Training
$50 Drop-in Session
2 x Week- $275/mo 3 x Week- $350/mo
$450/Month for Unlimited Training
Unlimited Monthly Training
- $450- Unlimited Monthly Collegiate Semi-Private (90 minute) Sessions (max 6:1 ratio max)
- $350- Ages (14-18) Unlimited Monthly High School Group Sessions (10:1 ratio max)
- $300- Ages (6-13) Unlimited Monthly Youth Group Sessions with a 12 month commitment.
NFL Combine/Pro Day Prep Course
1UP Sports has developed a specific training regimen for college football players intending to participate in their NFL College Pro Day and/or the NFL Combine. Our training program is designed to increase the measureable results tested in the NFL Combines. Athletes participating in the prep courses will spend 2-4 hours each day during the months of December – February with the 1UP Sports Performance staff preparing to compete in the NFL Combine.
Combine360 Evaluation Events
1UP Sports will host Combine360 evaluation events for athletes who desire to test themselves against the national database of participants in Combine360. The events are designed to measure each athlete’s performance and provide a score based on their mental and physical aptitude, vision and character. The evaluation will provide a strength and weakness report for each participant with recommendations for areas of improvement. The statistics gathered from each event will be uploaded to the national Combine360 database and will be available to college and professional sports organizations. The Combine360 Evaluation Events are also available for military, police and first-responders who want to use the measurements as a baseline for fitness and conditioning.
College Recruiting Package
Parents who are needing assistance on how to promote their children to college recruiters for their specific sports. Leveraging Tim Prukop’s background as a high school and college football coach and experience of going through the recruiting process with his own sons, Dakota and Tristan, who both received scholarships to play College football, 1UP Sports will provide guidance to student athletes during the recruiting process. Guidance shall include development of a highlight videotape, identification of desired colleges at appropriate intercollegiate level and assistance in contacting the college coaches.