Camps & Clinics
High School Football Combine Training
High School Football Combines aren't just drills, they're your ticket to being noticed not only by your high school coaches, but college coaches! It's a test on your athleticism! Every second in the 40-yard dash, every jump, every shuttle counts.
Our 6-week, 4-day-a-week 1UP Sports Performance Combine Training program sharpens speed, agility, explosiveness, and Combine mechanics so you can crush your numbers and stand out on the field. Get the edge, make the stats, and put yourself on the radar of recruiters before the May and June college combines!
26 available training sessions!
Whats Included:
Before and After Assessments
Speed/Combine Training Schedule
Mondays, Tuesdays, Thursdays 6:30-7:30pm
Saturdays at 12:00-1:00pm
Cost: $550
Average Cost per training session is $21
Spring Break Camp
Take Your Game to the NEXT LEVEL with 1UP's Spring Break Camp! Athletes will get 18 hours of training (avg $13/hr) and fun competitions including:
Speed & Agility Training
Strength & Plyometrics
Football & Basketball Skills
Competitive Games & Fun Obstacle Courses
Second Sibling Discount of $50 off!
March 16th-19th
Cost: $250
Monday thru Thursday (1:00-5:30pm)
Ages 10-13
Speed & Agility
Improve speed biomechanics with acceleration & deceleration drills, change of direction (forwards & backwards), improve explosive power with plyometrics and improve footwork and balance. Our speed and agility training is beneficial to All sports and offered all year round. Your athlete’s first session is on the house! Summer Promotion offers Unlimited Training for $650 for the entire summer! Speed & Agility training is also offered at Steiner Ranch and Riverplace 2 days a week throughout the summer!
2026 Weekly Clinics/Classes Schedule
Download 1UP Sports Performance app on your phone to sign up for a class
For more Info email speed@1upsport.com or call 512-433-6334 for free class trial!
Youth Weekly QB/WR/DB Clinic
(Ages 7-10) Sat 9:00-10:00am @1UP (QB/WR)
(Ages 11-13) Saturdays 11:00-12:00pm (QB/WR)
(Ages 14 & Up) Saturdays 1:00-2:00pm (QB/WR/DB)
Cost: $65 Drop-in or 10 Sessions/$600
Lineman Weekly Clinics
(Ages 8-11) Saturdays OL/DL 9:00-10:00am
(Ages 11-13) Saturdays OL/DL 10:00-11:00am
(Ages 14 & Up) Saturdays OL/DL 12:00-1:00pm
Cost: $65/session or 10 Sessions/$600
Linebacker Clinics (Ages 13 & up) on Saturdays 11:00-12:00pm and Wednesdays 5:30-6:30pm
Speed & Agility/Strength Training
Unlimited Summer Speed Training Promo! $650 for the entire summer! 33 available sessions! Multiple classes all year round, 5 days/week!
Download our 1UP Sports app on your phone to check out daily schedule and sign in for classes!
Cost: $40/session or $550/month for Unlimited Speed, Strength & Football Skills Classes or $450/month Unlimited for 6 months!!! $100/month off
Build power for speed through our Certified Strength program
Small Group Football skills/agility training on Tues/Thurs focuses on Offensive and Defensive skilled positions and agility drills.
2026 Summer Camp Schedule
(Registration Opens March 20th)
For more Information email speed@1upsport.com or call 512-433-6334
Early Bird Discounts!!! Expire April 15th!
Youth Tackle Football Camp (Ages 10-13)
July 21st-24th
Time: 5:30-8:30pm
All Positions Skills/Blocking & Tackling/Live Play
Equipment Required and Available to Rent
Cost: $325
Location: 1UP
Lineman 3 Day Camp
Middle School (July 7th-9th)
Time: 6:00-8:00pm
High School (July 14th-16th)
Time: 6:00-8:00pm
Cost: $200
Location: 1UP
Middle School Tackle Football Camp
August 3rd-6th
Time: 5:30-8:30pm
All Positions Skills/Live Play
Equipment Required and Available to Rent
Cost: $325
Location: 1UP
Steiner Basketball & Football Skills Camp
(Ages 10-13)
(July 7th-10th) @ Steiner Ranch Bella Mar
- Fundamentals of Basketball & Football Skills
- Improve Shooting/Ball Handling Mechanics
- Led by College Division 1 Athletes
- Athletes divided up by ages
Time: 9:00-12:00pm (12 Total Hours)
Cost: $225
Flag Football Camp
(Ages 8-11)
(July 13th-15th) @1UP Location
Time: Mon thru Wed/9:00-12:00pm
Led by Pro/College FB Athletes
- Improve Offense/Defense Positions
- Improve Footwork, Balance & Speed
Cost: $150
QB/WR Summer Camp
(June 26th-27th) Fri/Sat
Location: 1UP Sports Outdoor Field
Middle School- 8:00-10:00am
High School- 10:15-12:15pm
1UP's Middle School QB/WR Summer Camp prepares Middle and High School athletes for the Fall Football Season. Camp is led 1UP USC/NFL Europe Owner Tim Prukop, Pro DJ Myers and WR Coach Joshua Wydermyer.
Cost: $225
Full Day or Half Day Football/Speed/Strength Camp
(July 13th-16th)
Cost: $400 Full Day/ $250 Half Day
Location: 1UP Location
Time: 9:00am-4:00pm (Half Day is 9:00-1:00pm or 12:00pm-4:00pm)
Football Position Skills Training, Blocking and Tackling with dummies, Live play routes and flag scrimmages. Speed & Agility training and Strength/Weights to get your athlete conditioned!
Full Day or Half Day Sports Camp
(June 8th-11th)
Ages 8-13 (divided into age groups)
Cost: $400 Full Day/$250 Half Day
Time: 9:00am-4:00pm (Half Day is 9:00-1:00pm or 12:00pm-4:00pm) Location: 1UP
Great camp for kids who love all sports! Football, Basketball, Soccer games and scrimmages. Fun Obstacle Courses and competitions! Speed & Agility and Strength training!
Volleyball/Basketball Summer Conditioning
(May 25th- August 8th)
Cost: $650/11 weeks/33 Total sessions!
Middle/High School- M/W 5:30-6:30pm & Sat 10-11:00am
High School- Tues/Thurs 6:30-7:30pm & Sat 12-1:00pm
Increase your vertical 2-3” this summer by joining our Speed & Plyometric classes. Improve agility on the court! This cannot be accomplished in a one week camp! Before and After Assessments included!
Steiner Football Position Skills Camp
(June 15th-19th)
Cost: $275 (5 Days)
Time: 9:00-12:00pm
Location: Steiner Bella Mar
Led by College and Pro Football Athletes
This 5 day camp focuses on all skilled positions such as WR, DB, RB, LB, TE
Unlimited Summer Speed Training
(May 25th- Aug 8th)
Cost: $650/11 weeks /33 Total Sessions
Middle/High School- M/W 5:30-6:30pm & Sat 10-11:00am
High School- Tues/Thurs 6:30-7:30pm & Sat 12-1:00pm
Early Bird Discount $25 off expires 4/15th
Improve Overall Speed Bio-mechanics and Running Form, Acceleration & Deceleration drills, Change of Direction going forwards and backwards, Explosive Power and ladder drills for footwork & balance. Strength and Football Skills classes can be added for an additional $100!
Team Training
1UP Sports Performance offers Team Training for All Sports that can be brought to YOU or you can bring the team to 1UP! Get an edge on your competition and train with the Pros. Teams can customize their training focusing on areas such as Speed/Agility Training and Football Skills /Ball Handling, Basketball Skills, etc.
Cost: Depends on how many athletes are in the group. Email speed@1upsport.com for more info.
Football Skills Staff
All of our coaches have all been collegiate athletes and/or professional athletes.
Dakota Prukop, QB (Montana State, Oregon, Toronto Argonauts, Winnipeg Bombers, 2023 USFL New Jersey Admirals)
Chandler Worthy, WR (Troy, Houston Texans, Toronto Argonauts, Montreal Alouettes)
Caleb Ham, DB (Fordham, Toronto Argonauts)
Tommy Lavine, WR (Trinity)
Ryan Merrifield, WR (Trinity)
“The 1UP staff has become my new secret weapon (though they won’t be a secret weapon for long) in the fight to maintain “elite athlete” status. The training I’ve received at 1UP has been tailored to my specific needs – regardless of whether I’ve been 100 percent healthy or injured. Whether you’re training one-on-one with 1UP or participating in group training, the staff here will have you performing at the top of your game and will make sure that you OUTWORK EVERYBODY!”
Jerrell Freeman, Linebacker
Chicago Bears
Youth1 Ranks 1UP Sports #1 in the Country for Football Camps, Clinics & Combines
“My son has attended multiple camps and speed training sessions and each of the coaches that he has worked with have been excellent!”
— John P.