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Camps/Clinics

Youth1 Ranks 1UP Sports #1 in the Country for Football Camps, Clinics & Combines

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           QB/WR/DB Weekly Clinics

Click Here to Register (Limited Spots)

Christmas Break QB/WR Clinic

Location: Four Points Middle School

Saturday 12/29

Cost: $75

Elementary (Ages 7-10)
 9:00-10:00am

Middle School (Ages 11-13)

   10:00-11:30am
High School (Ages 14 & Up)  
12:00-1:30pm
       QB’s and WR’s (DB’s welcome too!) will work with coaches on their throwing mechanics and footwork, operating in chaotic situations. These sessions are designed to put QB’s and WR’s in game like situations and make sure their mechanics are being used while under stress.

MLK QB/WR Clinic

Location: CRMS Field
When: Mon Jan. 21st
Ages 11-14  (2:00-4:00pm)
Ages 7-10  (4:00-5:30pm)
* Camp led by former Oregon QB, FCS All American, CFL Dakota Prukop & former NFL Houston Texans Chandler Worthy
Click Here to Register! 

Click HERE to Download our 1UP app to view classes offered daily and to sign in for training/clinics!

Basketball Skills/Agility Training

 

                                                 * Learn Basic Fundamental Basketball Skills
                                                 * Improve Shooting, Passing & Dribbling Skills
                                                 * Enhance Skills at the Post, Wing & Guard 
 
(email speed@1upsport.com if interested)
* Organize your own group of 4 or more and schedule a day/time that works for you!

 Winter Unlimited Training Promo! 

(Includes Speed/Strength)

Promo: $149/30 days if you bring a Friend!

Click Here to Register

* Improve Your Speed Biomechanics & Running Form

*Acceleration & Deceleration Drills
* Change of Direction Drills
* Improve Explosive Power through Plyometric Drills
* Improve Overall Balance and Core Strength
* Learn 6 Core Lifts and Proper Form for Injury Prevention
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1UP Sports offers specific Football position skills training, led by USC/NFL Coach Tim Prukop, NFL Houston Texans WR Chandler Worthy, Texas RB- Daje’ Johnson, Val Espiricueta (lineman training)  & QB Pro Player Bryan Hicks.  Football Position Skills & Drills (Offense, Defense and Special Teams), Speed Training & Strength/Weights Training is offered all year round.

Speed Training focuses on acceleration, deceleration, lateral and explosive movements. Athletes will improve their “Change of Direction” and Explosive Power! Running biomechanics and speed form will be improved.

Strength/Weights training is a with certified CSCS coach. This one of the most important classes 1UP offers to our athletes whom will spend many hours in the weight room from Middle School to High School.

• Learn proper form & lifting technique • Learn the 6 Core Lifts & Variations • Weight Room Safety • Knowledge of Muscle Groups • Names & Use of Weight Equipment

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