Youth1 Ranks 1UP Sports #1 in the Country for Football Camps, Clinics & Combines
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QB/WR/DB Weekly Clinics
Click Here to Register (Limited Spots)
Christmas Break QB/WR Clinic
Location: Four Points Middle School
Middle School (Ages 11-13)
High School (Ages 14 & Up)
MLK QB/WR Clinic
Click HERE to Download our 1UP app to view classes offered daily and to sign in for training/clinics!
Basketball Skills/Agility Training
Winter Unlimited Training Promo!
Promo: $149/30 days if you bring a Friend!
Click Here to Register
* Improve Your Speed Biomechanics & Running Form
1UP Sports offers specific Football position skills training, led by USC/NFL Coach Tim Prukop, NFL Houston Texans WR Chandler Worthy, Texas RB- Daje’ Johnson, Val Espiricueta (lineman training) & QB Pro Player Bryan Hicks. Football Position Skills & Drills (Offense, Defense and Special Teams), Speed Training & Strength/Weights Training is offered all year round.
Speed Training focuses on acceleration, deceleration, lateral and explosive movements. Athletes will improve their “Change of Direction” and Explosive Power! Running biomechanics and speed form will be improved.
Strength/Weights training is a with certified CSCS coach. This one of the most important classes 1UP offers to our athletes whom will spend many hours in the weight room from Middle School to High School.
• Learn proper form & lifting technique • Learn the 6 Core Lifts & Variations • Weight Room Safety • Knowledge of Muscle Groups • Names & Use of Weight Equipment