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Camps/Clinics

Youth1 Ranks 1UP Sports #1 in the Country for Football Camps, Clinics & Combines

Check it Out Here!

High School Football Combine Training- 6 Week Program

Click Here to Register

Cost: $450

Starts:  Monday April 29th

 Mon/Tues/Wed- 5:30-6:30pm & Sat 12:00-1:00pm

Optional Add-Ons: 1) Position Skills Training ($45/session)

2) Certified Strength Program- ($200/month)

1UP Sports Tackle Football Camp

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Camp 1:  June 24th-28th

Location: 1UP Sports/Cedar Park

Ages 8-9 (4:00-6:30pm)/  Ages 10-12 (5:30-8:00pm)

Cost:  $250 for 5 day or $175 for 3 days

Early Bird Discount is $35 off and Includes Free Speed/Strength training entire week of Camp! (Exp. 5/19)
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Camp 2:  July 15th-19th

Location: Steiner Ranch

Ages 8-9 (4:30-6:30pm)/  Ages 10-12 (6:30-8:30pm)

Cost:  $250

Early Bird Discount is $35 off and Includes Free Speed/Strength training entire week of Camp! (Exp. 5/19)


1UP Flag Football Camp

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July 26th, 27th & 28th

Cost: $75

(10:00-12:00pm)

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Middle School Football Camp

August 5th-9th

Cost:  $250  (Early Bird Discount $35 off)

(8:30am-12:00pm)

Click Here to Register for Camps!

Click Here to Download our 1UP app to view classes offered daily and to sign in for training, clinics and camps!

Lineman Summer Camp

(Ages 12-14)    July 23rd-25th    (2:00-4:00pm)

Cost:$150

(Ages 8-11)    July 22nd-23rd    (10:00-12:00pm)
Cost: $100

Includes Offensive/Defensive Lineman Training and Strength Training

Lineman Weekly Clinics

(Ages 12-14)  Saturdays 10:00-11:00am

(Ages 8-11)  Saturdays 9:00-10:00am

Cost: $40/session or 10 Sessions/$350

Led by Former Penn State, Derek Dowrey (Iron Award).

Strength Coach/Penn State & Marshall

* Organize your own group of 4 or more and schedule a day/time that works for you!)

Summer Speed/Agility Training

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Cost: $200/month for Unlimited Speed training

Cost: $250/month for Unlimited Speed, Strength, Football and Basketball Skills Training at 1UP, Steiner & Riverplace

* Improve Your Speed Biomechanics & Running Form

*Acceleration & Deceleration Drills
* Change of Direction Drills
* Improve Explosive Power through Plyometric Drills
* Improve Overall Balance and Core Strength
* Learn 6 Core Lifts and Proper Form for Injury Prevention
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1UP Sports offers specific Football position skills training, led by USC/NFL Coach Tim Prukop, NFL Houston Texans WR Chandler Worthy, Texas RB- Daje’ Johnson, Val Espiricueta (lineman training)  & QB Pro Player Bryan Hicks.  Football Position Skills & Drills (Offense, Defense and Special Teams), Speed Training & Strength/Weights Training is offered all year round.

Speed Training focuses on acceleration, deceleration, lateral and explosive movements. Athletes will improve their “Change of Direction” and Explosive Power! Running biomechanics and speed form will be improved.

Strength/Weights training is a with certified CSCS coach. This one of the most important classes 1UP offers to our athletes whom will spend many hours in the weight room from Middle School to High School.

• Learn proper form & lifting technique • Learn the 6 Core Lifts & Variations • Weight Room Safety • Knowledge of Muscle Groups • Names & Use of Weight Equipment

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