fbpx

Camps/Clinics

Youth1 Ranks 1UP Sports #1 in the Country for Football Camps, Clinics & Combines

Check it Out Here!

 

           QB/WR/DB Weekly Clinics

Click to Here Register (Limited Spots)

Cost: $50

Middle School (Ages 11-13)
   Saturdays 11:00-12:00pm (at 1UP location)
High School (Ages 14 & Up)  
Sundays 5:30-6:30pm (Canyon Ridge Middle School practice field)
Elementary (Ages 7-10)
Saturdays 9:00-10:00am (at 1UP location)
       QB’s, WR’s & DB’s will work with coaches on their throwing mechanics and footwork, operating in chaotic situations. These sessions are designed to put QB’s and WR’s in game like situations and make sure their mechanics are being used while under stress.

Click HERE to Download our 1UP app to view classes offered daily and to sign in for training/clinics!

Get Ready for Basketball Tryouts!

Cost: $200/10 sessions or $25/session

 
                                                 * Learn Basic Fundamental Basketball Skills
                                                 * Improve Shooting, Passing & Dribbling Skills
                                                 * Enhance Skills at the Post, Wing & Guard Positions
 
Steiner Ranch
Sundays @ CRMS outdoor BB courts (starting 10/14)
(Ages 8-10) 3:30-4:30pm 
(Ages 11-13) 4:30-5:30pm
 
Riverplace Sun Tree Park
Mondays (starting 10/15)
(Ages 8-10) 4:00-5:00pm
(Ages 11-13) 5:00-6:00pm
 
Cedar Park/Milburn Park
TBD 
(email speed@1upsport.com if interested)
* Organize your own group of 4 or more and schedule a day/time that world for you!

 

Fall 2018 Unlimited Training! 

(Includes Speed, Strength, Football & Basketball Skills)

Promo: $250/month or $25/session

Click Here to Register

* Improve Your Speed Biomechanics & Running Form

*Acceleration & Deceleration Drills
* Change of Direction Drills
* Improve Explosive Power through Plyometric Drills
* Improve Overall Balance and Core Strength
* Learn 6 Core Lifts and Proper Form for Injury Prevention
*

 

1UP Sports offers specific Football position skills training, led by USC/NFL Coach Tim Prukop, NFL Houston Texans WR Chandler Worthy, Texas RB- Daje’ Johnson, Val Espiricueta (lineman training)  & QB Pro Player Bryan Hicks.  Football Position Skills & Drills (Offense, Defense and Special Teams), Speed Training & Strength/Weights Training is offered all year round.

Speed Training focuses on acceleration, deceleration, lateral and explosive movements. Athletes will improve their “Change of Direction” and Explosive Power! Running biomechanics and speed form will be improved.

Strength/Weights training is a with certified CSCS coach. This one of the most important classes 1UP offers to our athletes whom will spend many hours in the weight room from Middle School to High School.

• Learn proper form & lifting technique • Learn the 6 Core Lifts & Variations • Weight Room Safety • Knowledge of Muscle Groups • Names & Use of Weight Equipment

*

 

*